[{"Bold_text": "verb (used with object)", "List Items": ["to make less tense, rigid, or firm; make lax:to relax the muscles.Synonyms: slacken , loosen Antonyms: tense , tighten", "to diminish the force of.Synonyms: reduce , lessen , weaken , mitigate", "to slacken or abate, as effort, attention, etc.", "to make less strict or severe, as rules, discipline, etc.:to relax the requirements for a license.Synonyms: ease", "to release or bring relief from the effects of tension, anxiety, etc.:A short swim always relaxes me."]}, {"Bold_text": "verb (used without object)", "List Items": ["to become less tense, rigid, or firm.Synonyms: unbend , slacken , loosen Antonyms: tense , tighten", "to become less strict or severe; grow milder.Synonyms: soften , relent", "to reduce or stop work, effort, application, etc., especially for the sake of rest or recreation.", "to release oneself from inhibition, worry, tension, etc."]}]