[{"Bold_text": "noun", "List Items": ["means of sustaining supporting life or health; nourishment, especially food and drink:The small farm provided sustenance for the family of four during tough times.", "one's means of livelihood:Buying handmade cloth from weavers ensures their sustenance.", "something that sustains or comforts, especially a source of spiritual support:He is strong and peaceful and confident in the love of Jesus Christ, which is his sustenance right now.", "the process of sustaining:Critical journalism has played an invaluable role in the sustenance of democratic governance in Nigeria.", "the state of being sustained:Forest-clearing technology may be viewed as a useful tool contributing to human sustenance and self-sufficiency."]}]