[{"Bold_text": "verb (used with object)", "List Items": ["to overstrain or wrench (the ligaments of an , wrist, or other joint) so as to injure without fracture or dislocation.Synonyms: twist"]}, {"Bold_text": "noun", "List Items": ["a violent straining or wrenching of the parts around a joint, without dislocation.", "the condition of being sprained."]}]